A Season of Joy: Even in the Workplace

For many, the holidays are celebrated as a season of joy. Given the challenges in the world today, some people are struggling find enjoyment in life. Can work be a place of joy? A CDA Insights article entitled, “Optimism” (2020) included a focus on choosing joy. Perhaps people just need a little reminder of the value of seeking joy, much like Scrooge needed to visit his past, present and future to learn about appreciation, kindness, compassion, and generosity - all sources of joy!

~ Melanie Reinersman, editor@careerdevelopmentalliance.com

Photo by Vitaly Gariev on Unsplash

FOCUS ON: Too Busy to be Joyful? No!

Professionals who seek a satisfying life should not just aim for meaning and achievement. They must make room for joy, no matter how busy they are. The key is to be intentional about seeking shared experiences, active pursuits, self-determined passions, diverse activities, and boundaries. Read more from the Advisory Board.

FOR PRACTITIONERS: Career Zen

Engaging in activities that bring joy may increase work flow and open connections. Reflecting with gratitude and peace on one’s career situation can reduce discouragement and increase the feeling of being alive at work. To overcome fear during the process of exploring career paths, it may be helpful to learn to discern true versus untrue thoughts using an eastern spiritual approach to gaining inherent wisdom. Read more in this interview about career zen.

WHAT CAREER DEVELOPMENT PROFESSIONALS ARE SAYING ABOUT Work and Joy

During the holidays, people should take time to pause, plan and pivot to keep their career moving, according to Career Coach Jennifer Simmons Duggan. This aids in building clarity and confidence, which can lead to success. Read more on what Jennifer has to say about being intentional and setting direction, or download her free guide from Joy of Work.

CAREER SPOTLIGHT: Joy-filled Jobs

Happiness and satisfaction can be found in careers that offer competitive salaries and opportunities to engage in meaningful yet balanced work. Recent research shows joy can be found in a variety of careers, including kindergarten teachers, fitness trainers, and speech-language pathologists. Read about joyful careers and industries in general that offer the highest job satisfaction.

TOP TEN: Ways to Make the Workspace Joyful

Often the smallest details can increase joy the most, particularly in terms of the workplace environment. Natural lighting and comfortable furniture are obvious sources of joy. Add toys and soundscapes to soothe and inspire joy at work. Read all 10 from JoyPowered.

QUOTES

"Enjoy the little things, for one day you may look back and realize they were the big things.” ~ Robert Brault

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities in blessings.” ~ William Arthur Ward

#attitude #balance  #change  #compassion #connection #engagement #happiness #jobs #life #opportunity #reflection  #salary #satisfaction #success #optimism #boundaries #fear #confidence #direction